Training, nutrition and daily accountability, written for your body, your gym and your week, and run through the SharkJR app.
“Best coaching ever. Sharkawy makes working out fun but also hard and challenging. I'd recommend it in a heartbeat.”
Keep scrolling. Here's what happens instead.
Six things the app does. Three of them you can try right here.
Your day, written in real food and real portions, built from what you told us you eat, not a template.
Tap any meal for approved alternatives. The numbers hold; your plan doesn't break because lunch changed.
Sets, reps, tempo, rest, plus a demo video and Sharkawy's note on what the set should feel like.
Swap by equipment, preference or a niggling joint. Same stimulus, different tool.
Log the set in two taps. Progression stops being a feeling and becomes a number that goes up.
Travel, a bad week, a sore shoulder: tell him and tomorrow's session is different. That's the whole difference.
Your day, written in real food and real portions, built from what you told us you eat, not a template.
Takes about 3 minutes. No payment until you see your recommendation.
Check in weekly. Sharkawy looks at the numbers, the photos and the honesty. Then the plan moves.
“Food is fine. Sleep is the problem. Let's fix bedtime first.”
“Nothing wrong. Steps up to 9k, carbs stay. Hold.”
Real clients, in their own words. Drag across any photo to move from before to after.
“I noticed a difference in my shape and fitness in only 5 weeks, even though it was Ramadan. The most important thing: my lower back pain disappeared.”
“I never thought only 2 months could do this change. The workout plan fits any busy schedule, with a nutrition plan varied enough to reach my goal in the shortest time.”
“The diet plan is very flexible and never boring, and the workout was adjusted to my needs. I'm noticing a great change in my body already, and it's only been one month.”
Fifteen years as a professional athlete before a single client. Swipe through it.
I coach the way I wanted to be coached.
Pick the one that sounds like you. The application will confirm it, or correct it.
Stronger, leaner, healthier, and able to keep it after the plan ends.
Stronger, leaner, healthier, and able to keep it after the plan ends.
Built for the season, not for the mirror. Speed, power, conditioning, recovery.
Him, in the room, on your schedule. One-to-one coaching with everything else included.
Access link by email.
InstantPhotos, measurements, gym equipment list.
10 minutesEvery answer, personally. Not automated.
Within 24hTraining and nutrition land in the app.
within daysFirst session, then weekly check-ins.
Most Shark Fit clients start as beginners. The first block is deliberately simple: fewer exercises, more coaching on how each one should feel.
No. It's for anyone training for a sport: club footballers, padel players, runners with a race date. If you compete, or train like you do, it fits.
You tell us in the application and the plan is written around it. We adjust training; we don't diagnose. If something needs a physio, we'll say so.
Full refund any time before your plan is written. After that, monthly plans simply stop at the end of the month. No lock-in.
Yes. In-app chat every day, with his coaching team handling scheduling. Private clients get him in person.
About 3 minutes. No payment until you see your recommendation.
